Showing posts with label passion. Show all posts
Showing posts with label passion. Show all posts

Wednesday, 1 July 2015

Moving Towards my Destiny

I am officially unemployed now for the first time in my career. To tell you the truth I'm thrilled about it. The reason I'm not to stressed about money is that I put a lot of money away into the business over the years. It was used to pay salaries and expenses of the business and the debt to me accrued into my shareholder loan account. Now that I have left my business I will be paid out the money, with no interest. Nonetheless, I have the luxury of living off the money for six months while I find my way to living my passion fully. 

Elizabeth Gilbert says that you are free when you are living your passion while fully paying your way. I don't need to be obscenely wealthy. I'd just like to pay my bills and live a modest life. I am already rich in what I have in my life - a beautiful family and living in one of the best climates in the world. My major focus now is to write because I feel that it is my calling. It is the fulfillment of my destiny so I simply must follow it. 


Now that I'm quite a lot better I have a coach to help me meet my goals. I know myself well enough to know that I'm not so good without external accountability. I need to have someone expecting something from me to deliver at my best. In my days of training for ultra marathons, I needed the fixed big scary goal of race day to motivate me. I also needed people waiting for me at the nearby shopping centre where we started our morning runs. 

So I have now made a daily commitment to write purely on my book. My blog and articles  will be extra if I have the energy. I do love my blog so I promise I won't neglect it! I'm also trying to figure out whether I should write on the weekend or not. Perhaps I need to confine writing to the week days so that the boundaries between work and leisure are clear. Or is it better to write when the inspiration comes? I wrote two articles and a blog post on the weekend so I know that it's possible to squeeze in writing when I'm feeling inspired. I then felt entitled to take Monday off. This is just the kind of freedom I need, not to be constrained by expectations and obligations. 

Although I have not yet made money from my writing I feel that I'm making great progress. My book's concept and structure are really taking shape and I'm applying myself to get the content in. I'm writing articles now which is fun for me. I am also becoming more organised in that I'm setting up a new website and will be moving my blog to its new home soon. I bought a new laptop and I am pleased to say that I set everything up successfully by myself. 

I know that I have a long way to go before I can make money from my craft. But I feel that I really don't have much of an option now that I know what my calling is. I am clear that I need to write but it is possible to make money out of writing in a variety of ways. Enlisting the help of a coach is my way of forcing myself to move forward and select the right option. 

I am most passionate writing about wellness and making sure that your career is aligned to your values and your passions, not necessarily your strengths. It's inappropriate to build a career on weaknesses but it is also possible to be good at something and to not enjoy it. I am organised and efficient but admin is my kryptonite. 


I'm a proponent of building your career from what you love. That is the key to happiness and a fulfilling life. If you are searching for meaning, your work has to be fulfilling. Have you understood yourself well enough to know what your passions are? Is your working life aligned to what you love? If not, what are you going to do about it?   

Wednesday, 24 June 2015

One Chance?

I watched a lovely movie this week called One Chance. It's a true sorry about the discovery of unlikely opera star, Paul Potts. From a child he had an unrelenting talent for singing and he always knew that opera was his destiny. At one point in the movie he suffers a setback in his journey when he gets criticism for lacking confidence. He almost gives up and tries to live the life his father wants for him but it's no use, the passion is too strong.  


I've been thinking about how hard it is to remain focussed on your destiny in the face of rejection or doubt. I am mainly focussed on recovery now but I cannot ignore the fact that I have no income. I have resigned from my business in order to spend more time recovering. I can't embark on something new when I only have a few hours a day to dedicate to it. I'm pretty much an all or nothing person and I'm not very good at half measures. If I can't run ultra-marathons, I probably wont run at all. I'll throw myself into something that I can really succeed at but only once I can. In the interim I need to focus all of my attention on getting well and getting enough rest. It is hard, however, not to worry about how I will make money out of my talent and whether I'll have to sell out and get a dreaded job again. 

The movie ends with Paul Potts being selected from Britain's Got Talent and ultimately winning the competition. After a lifetime of struggles he is finally living his destiny, proving all the naysayers wrong. When changing career paths, I think it is vitally important to remember stories like this. As if it's not enough that we battle our own inner critic on a daily basis, but there are plenty of people out there ready to give us a plethora of reasons why not to follow our dreams. It is only your true friends who believe in you despite the interim setbacks on the way to your dream. 

Watch the Paul Potts first audition by clicking here. I love how he is so unassuming, the very thing he was criticised for when he almost lost hope. I think his humility is part of his charm. There is a lesson in that for all of us - being true to ourselves and persisting to bring the passion that lives within us to life. 

What dreams have you given up on? What passions are you yet to bring to the world?

Friday, 5 June 2015

Two Steps Backwards

Just as I thought I was approaching being in remission, my health has been deteriorating. The reason is achingly clear to me: I was not being true to myself. It is truly amazing to me how thoughts can create such an effect on the body. I have been under a little more strain at home with my husband being away recently. But the main issue has been that I have realised I simply cannot go back to my business, even in its altered form.

I have been on a medical sabbatical for three of the agreed four months. My business is transforming into a new entity, with new people and focusing on offering services that are more aligned with my interests than the previous company was. However, it’s still not my passion. It has made me wonder if I should ever have entered the corporate world and if I should have entered the IT industry. They seem quite far from who I am now, in a few short months of being away. As much as I appreciate the shareholders rearranging and accommodating me, I simply cannot enter a business that does not energise me. And it is not fair and honest to string them along for another month once I know that it’s not my future. It’s not fair on them and it’s causing internal discord with me, resulting in stress.

Once we have acknowledged that we require meaning in our lives, there is no turning back. Once we realise that we need to be congruent with our thoughts, words, family, friends, work, leisure and decisions, we cannot go against our true self. I have read The Alchemist this week and what perfect timing for me on my journey to fulfil my destiny. Once we have that hunger for our ‘treasure’, there is simply no alternative course of action. “The boy and his heart had become friends, and neither was capable now of betraying the other.” ~ Paulo Coelho

I know that my health has been improving since last year and I have started to measure  progress by how many hours of productive work I can do per day. I’m now able to do about three hours a day of meeting or writing until I start to feel fatigued. So with such limited time available, there is no room for people or activities that drain me. If I’m spending my only precious three hours per day on something that I don’t enjoy, I will never be well. And I will never have the strength or energy for the things that I do enjoy i.e. writing.

I will completely sabotage my recovery to date if I give into the need to make money and please others. How can I write this blog about following your passion, and spend hours a day doing something I hate? It would be too incongruent and would literally make me sicker.

As I have mentioned in a previous blog, I love Gary Chapman’s book The Five Love Languages. The book discusses the concept that we all have a ‘love tank’ that starts to diminish if we are not receiving love in the way we require it. The tank eventually gets empty and that’s when relationships break down. I think this wonderful concept can be extended to our own energy tanks too. I have given so much in the past that I am completely depleted. 

The stress of the past week has caused my energy tank to be so empty that I’m cancelling social engagements. I have to stay home, care for myself and start to fill the tank.
I have decided that I simply cannot return to my business. I am sorry to let the other shareholders down but I’m really in no position to give of myself for anyone else’s benefit. I need to fill my tank and I can only do that by doing things that I enjoy, like writing and creative activities that I can do at home.


I do find this set-back enormously disappointing and it’s hard not to feel completely despondent. What makes it worse is that people cannot see it. I still have people asking me if I’m doing any exercise. Would you ask someone with Cancer if they’re doing exercise? This illness is no joke, it’s not imaginary and I’m really struggling. Do I have to roll around on the floor to make people realise just how bad it is? That sounds like too much effort for someone with an empty tank.


Tuesday, 2 June 2015

How Do You Restore Yourself?

In suffering from a stress-induced illness, I realise that I was not caring for myself properly. At the time of my worst symptoms it was really difficult for me to understand how this happened. A serious diagnosis leads to a great deal of introspection and self-exploration. In so doing, I have come to realise the sources of my stress and the things that drain my energy.


I have noticed that there are many people who are sufficiently aware that they need to recharge in order to avoid burning out. Someone I know runs an exclusive fashion boutique and she takes every Monday morning for herself to catch up on things and to get organised for the week. Another friend recently took herself away for the weekend to have a massage, strolls by the sea and a change of scenery. Someone else I know visits a health spa for a week a year just to escape the humdrum of life. My previous business coach took herself out to a movie now and then. In a previous post, I spoke of these actions as a firebreak, in specific reference to the women’s retreat I recently attended.

Having developed a stress-induced illness myself, I’m now much more aware and interested in those who are heading the same way. I have noticed a lot of people lately who are either in the midst of a burnout or are approaching it rapidly. No-one but themselves can adjust their lives or prevent them from developing major health concerns. If you are feeling close to burnout, take a step back and find a way to restore yourself. Even if it’s just half an hour in the day to listen to your favourite music or to do something you really enjoy doing. The effects of doing those small acts of self-care can be quite powerful over time.

I often wonder who is reading my blog and what they’re thinking. I would so love to hear from you and to hear about what methods you use to restore yourself. I see it as part of my research going forward in writing about my favourite topic: aligning with your life passion, and thereby increasing your joy. 

I have found that it’s tricky to get in touch with what you love after living a life of obligation for a long time. I was unable to answer the question “what are you passionate about?” for at least six months. Now I can say “writing”, “helping people” and “aligning your job with your talents” but there may be some more things that emerge in the next few months.

Personally I’m getting much closer to my future career, although I’m not quite there yet. One of the really important steps is to understand what you don’t enjoy or what drains you. Once you have identified that, you can no longer continue doing what you did before. Passion is a major ingredient to success and if you don’t have passion for what you’re doing, it’s not sustainable.  Being aware of how little energy I have now is actually a blessing because I’m clear that I can’t spend the few hours of energy I have on something I don’t enjoy. I need to spend my precious reserves on things that energise and restore me.


I’m shaping my life to remove things that detract from my happiness level and including things that increase it. I am still very constrained in terms of how much I can achieve but I try to look back to remind myself of how far I’ve come and to keep up the focus on healing and recovery if I want the future I have my sights on.

Friday, 24 April 2015

How Many Times are you Prepared to Fail?

I’m reading a book called Mindset by Prof Carol Dweck. She has a lovely TED talk on the subject. She speaks of two mindsets: a fixed mindset or a growth mindset where you believe that people can improve on their abilities, intelligence, talents etc. People of the growth mindset are far more inclined to try harder to learn, and aren't as afraid to fail, relative to those with a fixed mindset.

I’m always interested in what keeps people going after failures and why they persevere. I've read many entrepreneurial articles that encourage the reader to keep trying despite spectacular failures. They cite numerous examples of really famous and successful entrepreneurs who have failed many times before succeeding. Many authors have also written a number of books that failed to achieve anything before they really ‘made it big’.

Having managed a small business and failed to turn it around, I sometimes wonder what else I could have done or what I should have done differently. Truth be told, I should have been wiser at the outset but at least I am now. I spent almost five years in the business, struggling to bring my strategy to life and to take all elements from the 1980’s into the present: software, processes and mindsets. What a struggle that was and it still didn't result in a profitable business. Yes I learned a lot but I also failed at many things.

I’m not too fond of failure. I did well at school and I like to succeed. I’m not afraid of hard work but I do find the failures tough. Yes, I know what you’re thinking: ‘There’s no such thing as a failure, there are only lessons’. That may be so, but it doesn't make the ‘lessons’ any less difficult to live through.

It is daunting starting something new, knowing that it might not work. The next job I take on, or the next project I start might not be successful. My book might be an utter disaster, only purchased by my friends. But what are my options? I can’t give up. I can’t hide in a corporate cubicle as I will surely perish. I simply have to give it a try. And I may well fail many times over. My main focus will be that I’m doing what I love and that I manage my failures wisely and take the lessons without feeling defeated.


I want to follow my passion and make sure each day has something enjoyable in it. I want to have time for my children and time for myself to reflect and to grow myself. I want to ensure my week includes something creative and something just for me. If I imagine a life like this, it may not bring in a lot of money but I will be happy and that will be worth it.

Thinking of the opposite where I bring in a lot of money but I’m tied to other people’s dreams, deliverables or passions, is simply not an option for me. I live my life for me now. I invest my time and energy in those closest to me and in things that will bear fruit. If I don’t get EROI (Energy Return on Investment) from someone or something, it won’t feature.

If I think about the amount of work that goes into writing a book, and the risk that it might be a failure, it can be quite discouraging. But it’s probably only through the practice of writing a lot, that I’ll improve enough to succeed. Hard work and perseverance in activities that induce flow and energise me, will be key ingredients to a successful and happy life in future. Failing along the way is just part of the journey I guess. 

Friday, 17 April 2015

Follow Your Bliss

I’m crazy about Masterchef Australia for a number of reasons. I am, of course, really interested in people who have the courage to switch paths, sometimes quite late in life. It’s so interesting to see how the contestants often comment on how they have grown as a person so much more than they anticipated. They entered the competition to gain skills and a head-start in becoming a chef. Not only do they all (not only the winner) pick up new skills in their chosen profession, but they push themselves to grow. In doing so, they discover a profound flow experience in the creation of food. It is a creative exercise and requires imagination, skill and knowledge. What an amazing journey they are taken on and it’s no wonder there are tears as each contestant is eliminated from the competition.

One of the judges this week used the phrase ‘follow your bliss’ and that really sums up my intention for this blog. What is it that inspires you to be great? What would you give up your everyday life for in order to experience? What is your bliss?

For me, my bliss is writing. There are many jobs that incorporate writing and I know that my journey ahead includes a lot of it. As well as writing, I can find flow in other things, usually creative pursuits such as playing piano and drawing.

I've realised lately that I don’t have a sense of entitlement that many people have. Perhaps it’s my upbringing or something within me that pushes me to prioritise the needs of others above my own. That’s something I need to work on and I’ll need to teach myself that I’m also entitled to things. Primarily, I’m entitled to have a job that is blissful. I’m entitled to love what I do and to gain a great deal of enjoyment from my everyday work. As long as it’s not to the detriment of anyone else, that’s not asking too much. That’s just making the most of living.

But why do so many people stay in jobs that are not fulfilling? Is it because they don’t know themselves enough to know what they want or need? Is it because they don’t feel entitled? Is it because they are afraid to lose something – usually a regular income? Is it because they feel afraid of being judged by others?

Changing careers late in life does take courage. It takes confidence and self-knowledge in order to go down a new path. You’ll need to defend your decision to the nay-sayers that inevitably will try to make you feel as if you’re making a mistake. Centre yourself, take a deep breath, and follow the path. Trust yourself enough to know that it’s only you who can define your path, or at least the path you want. And who knows what magical delights await.


I've come to realise that creativity is a great tool in discovering your talents and in getting to know yourself. None of us can escape being creative, in what we wear, how we do make-up and accessorise as well as the words we choose to express ourselves. We are all creative and the more we explore our creative side, the closer we get to knowing our true selves and what our talents are. This I believe to be a powerful tool in self-discovery. So dance, sing, paint or do whatever you feel expresses yourself fully.

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”  ~Joseph Campbell
  

Friday, 3 April 2015

Do What You Love

What do you want to do every day for the rest of your life? Is it your current job, or what you spend a large amount of your time on? If not, it’s time to make a change, no excuses! 

That’s easy to say, but speaking from personal experience, I am frustrated that I didn't make a change earlier. Sure, I don’t really know what I’m going to do next but I have formulated some ideas so far. My main approach is to include flow experiences in my day as much as possible. I’m going to make sure that my next job contains one or more of them. Yes, I know that I won’t be teaching piano or sketching but those things are fun to explore and I enjoy the creative outlet.

It is hard to make a change. There may be some of you thinking that I was spoilt to inherit a business that I didn't have to create. But living someone else's dream is not fulfilling. I built the business more (on purpose) than the previous management ever did. I've sacrificed millions in earnings over the past years than if I'd stayed in a corporate job. But it's not money that I'm after, it's really living and relishing my work. 


Being a business owner sounds like such freedom but it’s actually very hard to exit a business when you’re the owner.  It sounds fun in that you can make all the decisions. But you often don’t have anyone to lean on or to bounce ideas off. It’s also really hard to restructure or sell when you realise that it just won’t work, no matter how hard you try.

Personally I always like to put in measures to prevent mistakes from happening again. 
That’s one of my strengths. I've been thinking a lot about how I could have prevented myself from getting a life-long health condition. Why didn't I spot the signs? The short answer is that I could not have done anything. The long answer includes the fact that I would always have doubted my decision to restructure and change direction if I had not taken myself so far. I had to push myself over the edge into being incapacitated, in order to be convinced that I've given it my all. No-one can tell me that I didn't try hard enough. No-one can call me a quitter. I will never say that the business took from me because I gave it willingly, and also, of course, a business is inanimate! The point is, I gave it my best shot and it didn't work. Now, I need take the lessons and make sure my future is structured differently.   

I really enjoyed the TED talk by Gary Vaynerchuk in that he’s just so comfortable in himself. He doesn't look like he’s doubting whether he’s doing the right thing. That confidence is enviable. And he has such a good point – don’t ever spend valuable years of your life doing something you don’t enjoy!

The variety of careers and jobs is more varied today than ever before. Options are what give us freedom, the freedom to pick the work we love. I don’t want to go back to being the stressed, grumpy, unhappy person I was last year. Even after a hard day, I want to be able to giggle with my kids and have the knowledge that in my heart I know I’m following my passion. I owe that to my family, my friends, to God, and mostly to myself.

Monday, 30 March 2015

What is Your Contribution to this World?

Many have identified that contribution greatly improves the quality of our own lives. Robin Sharma, in The Monk Who Sold His Ferrari’ says ‘The quality of your life ultimately comes down to the quality of your contribution’. Tony Robbins identifies the fact that contribution-related goals, are the ‘most inspiring, compelling goals of all’.


This blog is about finding my life passion. In looking at all aspects of my life, most areas already bring me a great deal of joy. The area that has always been a source of stress is my work life. I'm wondering if I followed the right path to begin with, since success doesn't necessarily equal happiness. I know that my focus needs to be on aligning my work with my passions, and this blog is documenting the journey to a future where I'm fully recovered and living my career passion. 

“Choose a job you love, and you will never have to work a day in your life.” - Confucius

For some, work is not the path to happiness. There are those who don’t have formal employment or a career to speak of. But that does not mean you can’t have a life passion. At some point in our lives, we begin to wonder what it’s all about. Why are we on this Earth and what is our purpose? Some may have a calling that has always been obvious. Some have been really smart and aligned their work with their passion. Some people are committed to raising their children to be responsible, independent adults with strong values. Some focus their efforts on their church and in improving their community. I believe the important thing is that we know what our purpose is, and that we are living it. Without that, it’s hard to have a truly fulfilling life.

I don’t want to wish for retirement. Not wishing time away is a fairly large challenge for me at the moment since my new life can’t begin until I’m well, and of course, until I've figured out what my new life looks like. But I do know that I want to savour each day and want to enjoy the journey towards my end. And I want to make a difference, leaving something of value behind. 

If we're focussed on becoming wealthy but are not contributing in some way, or doing something meaningful, that can be quite empty. I left the corporate world because I felt that there was no meaning in the work I was doing each day. I wanted to be in a place where I could effect positive change in people's lives.

One of the strategies to help us identify our passion is to think about our legacy. What will you be remembered for? I’m not so good at charity so my contribution will be different. Being a good parent is a large part of what I’d like to leave behind. And another part includes being an advocate for living your passion. The quality of our lives can be so much improved if we are enjoying what we spend the majority of our time doing. Typically a by-product of enjoying what we do is making a difference to someone in some way. And that’s good enough for me.

Tuesday, 10 March 2015

What makes you mad?

A few of the articles and blog posts I've read recommend that you notice when you're getting mad. What accomplishments, jobs or activities of other people get you riled up? The emotion might also be envy. I gave it a lot of thought and I discovered I had experienced these emotions in two areas.

Firstly, those yoga moms who saunter out of their Porsche Cayenne, dripping with jewellery and looking awfully smug. I remember when I was on leave, getting very irritated when I did yoga at 9:30 am and seeing a mom from school in the class. It’s not that I wish I were not working, because I know that I have to work to remain sane. It’s more that they have freedom to look after themselves and there is still enough money to support a family. I've sacrificed a great deal of earnings over the past five years in order to run the business. Not only did I spend all day doing what I didn't enjoy, but I had no time for myself. Being unhappy with my routine of getting kids to school and feeling that I had to be at the office ‘just in case’, caused me to resent the people who have the flexibility for a mid-morning yoga class.

In the past few months, I have had the personal insight that I’d prefer to have flexible time and not be desk-bound all day. I’d gladly take a pay cut to enjoy more flexible hours and be able to spend some time looking after myself and helping my kids. I now have a healthy respect for those who have organised their schedules in such a way to bring in money but also enjoy life. There are those who work a four day week or those who work for a few hours in the morning and spend time with their kids in the afternoons. How have you arranged your working life around your needs?


The second thing that stirred up emotion for me was those who have written books. One that comes to mind is a friend who published a book in 2013. I most definitely was not mad because he’s truly a valuable person with much insight to offer. I wish him all the success with the book, the proceeds of which he even gives to charity. Not to mention the fact that we were featured in the book for our financial savvy! But I did feel envious when the book got published and remember wishing that I could publish a book.

I went to a seminar about six months ago and the very flashy presenter with tight pants and a shimmering smile spoke of ‘writing’ his book. He quite openly admitted that it was too much trouble to actually write the book and he had outsourced it.  At that moment, my dream diminished substantially. Nevertheless, I have not let go of that dream to write a book myself, with my own special flavour and style, that at least my friends will read.

I have spoken about the process of finding your passion and not to worry too much about monetising it initially. At first I wondered why you would write and publish something for someone else. It’s as hard as being a surrogate mother. But I suppose it’s not that strange that people are ghost writers since it’s a method of turning writing into revenue, which you cannot fault anyone for doing.

I previously did consulting work and do still enjoy putting together the documentation. For some, it is torture and they’d outsource it gladly. For me, it is the real joy of structuring solutions and making recommendations from a broad range of inputs. Another insight is that I'd like to include writing in my future career. Writing a book may end up being a personal goal or a hobby if you wish, but that’s fine too. The process of writing brings flow to my day and that's what I need. 

Saturday, 7 March 2015

When are you in Flow?

One of the most meaningful books I've read is Flow by Mihaly Csikszentmilalyi. He conducted research in countries all over the world to understand the concept of people being in ‘flow’ – a state ‘in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity’. 
He identifies elements of enjoyment to be:

·         Intense and focused concentration on the present moment
·         Deep but effortless involvement that is all-consuming
·         We have a chance of completing the task
·         The task has clear goals
·         We receive immediate feedback
·         We can exercise control over actions
·         Concern for self disappears but emerges stronger afterwards
·         Sense of duration of time is altered – time flies or time stands still

In my personal life, I've been able to achieve flow through running. The contribution to my life in the past ten years has been substantial. The feeling of being fit enough to run an ultra-marathon is amazing. When you’re running ‘in the zone’ as many call it, all of the above criteria are fulfilled.


It really has nothing to do with flow but probably the best part of running for me is the camaraderie. I’m not a particularly fast runner but I’m able to persevere through long distance. My favourite times were the morning training runs with the girls: the laughter, the bonding and enjoying mutual progress towards our individual goals. The duel effect of being able to discuss your troubles and share ideas while releasing endorphins, has the ability to bring down cortisol levels. I have indeed missed running and today I took a slow walk as I’m allowed to start exercising again. I am deeply concerned that I’ll never be able to do an ultra-marathon again, given my health condition and the fact that the training puts a lot of strain on the body. But I am at least improving and being able to exercise is a great blessing.

Although I have experienced flow early in my career, my Managing Director role offered none whatsoever. Looking at the elements of enjoyment, things that stands out for me is that we have a chance of completing the task and that receiving immediate feedback. Building a business is very slow and there is not really an end. Many factors are outside your control and even though you set targets, there are so many factors that can interfere with your efforts. I’m not known for my patience and enduring five years of struggle for a business to turn around is really too long for me.

Did you notice how flow includes being in the present moment and intense concentration? Being able to concentrate fully is important and that can be hard to achieve in an open-plan office environment, especially for an introvert. I wonder how much our working environment supports us being in flow, and being able to deliver the best outcomes we are cable of.

I believe it to be really worthwhile to find flow in our work. Many people have found their passion and engineered their lives to make a living out of it. For some it may happen by chance but for others, it is a calculated effort. I’m most fascinated by those who have made a radical change of industry or role. I’d love to write a book about the journey of finding a career passion and am really interested in the stories of those who have travelled this path.

I’m reading The How of Happiness by Sonja Lyubomirsky at the moment and the first chapter includes the revelation that of our happiness, 40% can be influence by us. The author is almost snobbish about ‘anecdotal’ books on finding happiness but the good news is that the metrics in her book are based on empirical studies and scientific research. If our disposition is fixed and our circumstances cannot be fully controlled, at least the remaining 40% can be influenced by our own thoughts and actions. That is tremendously empowering. How much effort are you making to improve the quality of your life and to centre your work around flow experiences?

Thursday, 5 March 2015

What does your brain love?

In the midst of what I thought might be a mid-life crises during October, I met someone who was completely fascinating. Claire seemed quite coy at the networking meeting I was attending and, in typical style, focused more on my business than hers. Being an introvert, I find business networking quite difficult, but I have learned to stretch myself.

We hit it off straight away and in the weeks that followed a few strange co-incidences brought us closer together. She does some amazing work in specifically helping people (and teams) find their flow. I remember asking her if she’d read ‘Flow’ and she said she’d named her business after it! The timing was perfect so I asked for her help in understanding my passions and how to define my path.

The outcome of the test showed that I am primarily a right-brained person, which to be honest, was a shock to me. At school I loved Mathematics (but also languages) and I chose to study a commerce degree with a focus on software. My career matched my studies and the trade I developed was that of Business Analyst in software development. I created detailed specifications with hours spent painstakingly getting the diagrams correct, with proper semantics. I accommodated elicitation of requirements from people in the knowledge that it was a necessary part of the job. I did enjoy the writing part but also the analytical part. I excelled in that job, surprisingly, given my brain and personality profile.

My introversion also came up on the test and the fact that I have some risk-taking or entrepreneurial characteristics. Who would have thought this girl at school who excelled at Mathematics and who chose IT as an industry would turn out to be creative?

It did get me thinking about all the creative pursuits I've leaned towards in my personal life. BC (Before Children), I took classes on making cards, painting plates and decoupage. I spent my weekends creating things. At school I loved piano and dancing but had to give them up since my school was small then and they needed all pupils to do sports, at which I most definitely did not excel.

I wonder how much of following a path in commerce was to please others or to ensure a good income. I wonder what my life would have been like if I had elected to be a choreographer as I’d dreamed of as a kid. I do know myself well enough to know that I’m only recently becoming tolerant of very creative people. I've always viewed them with a little skepticism and have labelled them as ‘scatter-brained’ or ‘disorganised’ in the past. At one of my early employers I was exposed to the advertising industry on an e-commerce team. I instantly navigated towards the ‘database’ guys who were not even that strong technically. For those who are more technically inclined, one of them told me he deleted foreign keys because they ‘got in the way’.

The primary reason I left the corporate world was lack of meaning. I joined the family business with two hopes. Firstly, that I’d learn how to run a business which I have most certainly learned. And secondly, to have the flexibility and lifestyle to enjoy my children. After 18 months into the business, we obtained a credible and supportive shareholder. We finally had a chance but with that, came a lot more formality. I had to learn how to be a proper Managing Director of a company, running board meetings, ensuring all aspects of regulation were covered etc. Although I learned and benefited a lot, I traded flexibility and freedom, for admin and regulation. 

The last job I had in the corporate world was the manager of a large team of Business Analysts. The leader of the division kept telling the management team that we must run our teams like we run a business. I marvelled at the admin that he expected us, the expensive highly skilled people, to do. At the same time the team secretary played solitaire on her computer. I remember having to stamp each invoice at right angles otherwise it was rejected. I used to tell people that every time I use that stamp 'a little piece of me died'. How funny it is to look back now, being a business owner, an entrepreneur and knowing what I know.

I know that doing work you hate breaks your spirit. I know that management is overrated but leadership rocks. I know the stress and panic of not being able to pay the bills. I know the real difficulty of key man dependencies. I know how much time and effort is spent doing things to just remain legal. And I know how important it is to let people focus on what they love. 

We can only be true to ourselves if we know ourselves. I’d highly recommend doing tests and completing questionnaires to discover what makes you tick. Only then can you be sure to focus on the things that you love, not the things that you’re good at. I have learned that there is a big difference.



Thursday, 26 February 2015

Happiness is hard sometimes

I wasn't entirely correct when I said I’m not following any blogs. My cousin, Carly, is documenting her journey with Cancer and I found her blog to be really good and gave me a lot of insight as to what that journey is like. I have found some new blogs to follow on being positive and how to ensure a happy life. I found a good post about finding your passion too. I’d also highly recommend following Project Happiness on Facebook, giving regular updates and positive messages.

Gretchen Rubin has been a big inspiration to me. Seeing other people want to grow and improve themselves is so inspiring for me. But it’s clear that not everyone is at the same point in evolving as a person. Some have elected not to evolve at all and I find that to be tragic. I have always had this expectation that the older people get, the wiser they should be. This is most definitely not true. I had neighbour in a complex I used to live in before I got married. She was in her fifties at the time and would constantly lose her temper with neighbours, would lash out racist remarks and be generally critical of everyone. I remember wondering how she had not mastered herself at her age. She’s not open to growth sadly, relationships, being a key ingredient to a happy life, are a constant source of pain for her. Not everyone wants to be a better sister, friend, parent, wife, father in the next five years than they are now. Weird.

I've noticed lately that some close family members are not comfortable with the changes I’m making. I've been accused of being ‘a bit mad’, ‘ruthless’ and I’m sure a lot of other things. I say it’s a good sign. I say that they’re seeing I’m changing and it’s shaking up their world. Gone is the compliant peace-making mediator of this family. It’s all OK and life will continue, somewhat differently. I now see the world a lot clearer since I've taken a step back. I’m now protecting myself and my family from harm. I’m taking action to ensure those around me are supporting me, not hurting me. Sadly sometimes it's those who you expect the most support from who provide the least.

Just like Taylor Swift, I’m going to ‘Shake it Off’ and continue on my journey to recovery. I haven’t meant to be cryptic about my condition so I’ll just spell it out if anyone’s interested. I have developed Graves’ disease (bad name I know). It is an auto-immune attack on the thyroid, induced by stress. Wikipedia says there is no scientific evidence of environmental factors causing it but in my case it is not hereditary and I've been under a great deal of stress for about five years now. The thyroid is indeed the unsung hero of the body. If it’s working properly no-one gives it a second thought. But if it breaks, the proverbial hits the fan.

My symptoms have been headaches (probably from stress), tremors, irregular heartbeat, sleep disturbance and most notably fatigue. This is the reason I’m not able to work a full day as I get too exhausted. Unfortunately I don't look sick and many people are under the impression that I'm perfectly fine. That might make me have to fight a bit harder for my recovery than if I had red spots or no hair. 

So I need to surround myself in a cozy little cocoon of my immediate family and those friends who love and support me. I’ll be doing very little socialising over the next few months but do have a few important commitments to keep and will do so gladly, for the sake of the relationships that count. 


You certainly have to work for your own happiness. Even if it means putting up boundaries and rules to secure your place, research and testing out techniques. I'm making a concerted effort to get it right and sometimes it's painful and sometimes it's wonderful. The end state is what counts really. 

Tuesday, 24 February 2015

Analysing the Problem



Firstly, I must confess I am overwhelmed by the support and compassion shown by the readers thus far. In less than 24 hours I have had over 300 page views which I’m astounded at. I've always been very cautious to share my views and feelings publicly but I must say I’m really excited about sharing this journey and perhaps having it resonate with some of you. Thank you for your interest and the well-needed support you've offered me.

I have often had some really interesting discussions around the concept of a career passion. I've been amazed at how many people have revealed that their life passion is not what they are currently doing for a living. What surprises me is that it’s mostly people who I already perceive to be experts in their field. How many of us are walking around with hidden passions and incredible talents that are not being used? This blog is about my journey from where I am now to a future career that is designed on purpose to make the most of my talents and abilities. I’m hoping that it inspires some of you to take steps towards making your life more enjoyable too.

Medication is all good and well. But I don’t believe I’ll get a lot better by medication alone. The source of the problem needs to be uncovered and addressed in order to get fully well and avoid a relapse. So being the problem-solver that I am, I've spent a lot of time analyzing what caused me to get so sick from stress. Why doesn't this happen to other people? Am I not strong enough to withstand the stress when others can? And yes, I even drew a diagram. To protect the names of the not-so-innocent, I've sanitized it a bit.




There’s a lot in there to digest so I’ll just keep it high-level. My sources of stress are the following:
  •        Sense of obligation to deliver on my promises – to various life stakeholders.
  •        Being behind in technology by about 20 years, the need to catch-up and meet with regulation, led to no opportunity to innovate. Life without innovation is boring to me.
  •        Without a modern system, I could not fulfill my vision for the company.
  •        I need to work with people who can be inspired, who want me as their leader and who want to improve.
  •        As an introvert, I spent the whole day meeting the needs of others. After work, the onslaught of little children and meeting their needs meant no respite for me to  recover.
  •        As someone who is right brained, my day was filled with admin, accounting and compliance. No room to create the new, and have some fun.

If I had known myself better at the outset, I could have rearranged things to ensure my environment met my needs. Susan Cain’s book Quiet: The Power of Introverts in a World That Can’t Stop Talking, has helped me a great deal in knowing myself better and accepting myself. Introverts are not dysfunctional, they can be spectacular. Albert Einstein, Steve Wozniak, Gandhi, Dr Seuss are examples of famous introverts. But now I know. I must consciously design my future to meet my own needs, not only the needs of others.

And to think this is only the start of the journey – very exciting. Pity it took a serious illness to trigger it, but perhaps many of us are not listening to the cues around us or our own bodies telling us that it’s not sustainable. Hopefully some of you can learn from my mistake and change direction before you become ill.


A quote from Petrus, the guide in Paulo Coelho’s The Pilgrimage “The person who does not know how to listen will never hear the advice that life offers us all the time.”


Monday, 23 February 2015

Introduction

I've recently been diagnosed with a stress-induced life-long condition. This has caused me to re-evaluate my life and ensure that I make the rest of it meaningful and intention-filled. I've also just turned 40 so I figure the Universe is telling me to take stock.

To me, being happy is the most important thing in life. Happiness is not wealth, or stuff, but people and being the best person I can be. I read an article recently about the regrets people have when they’re close to death. The underlying theme is relationships and this is something that has come up a lot in my life. 

I’m not particularly a people’s person but I am a people-pleaser (or an Obliger as Gretchen Rubin would say). I’m an introvert and get very tired being around people a lot. Taking time to recharge can be very difficult in a house where the little people follow me to the toilet. That being said, I do love people and need them in my day.

I’m blessed to have a wonderful husband and two amazing little girls who are the source of great joy for me. They drive me nuts too, don’t get me wrong. We live in a great home with fun, noise and laughter. I value my friends a lot, although I’m not a very good friend. Perhaps once I've finished my journey I’ll be a better friend.

The primary source of stress in my life has always been work. Since I've started working, I've tried really hard to give it my best and with reasonable success. The last five years of my career have been the hardest by far. I've been managing a business I took over from my father. I learned a great deal but I have discovered over the past few months that it is not my passion and never will be. Living someone else’s dream is not the path to happiness.

I've subscribed to many newsletters and have been watching TED talks and reading numerous books on the search for happiness. I've learned some wonderful things and I don’t remember a time when I've grown so much inside. And maybe outside from not being allowed to exercise!

I believe that meaning is the most important aspect of making our work-lives happy. That’s why I left the corporate world – I didn't have meaning. And after just having had a child, my world was full of meaning at home. The stark contrast at work was too much to bear. I jumped into the family business head first and started learning and learning and learning. I made mistakes but I also had successes and loved the ability to steer the ship myself into a direction that I decided. I made sure I measured the results and that was really fulfilling, when I got it right.

What was fundamentally missing from this equation was that I was not being true to my self. I think that relationships with people are important but the one with yourself is a non-negotiable! I’m a right-brained person doing admin and accounting for most of my day. I’m an introvert, trying to sell. I have a lot of things to offer but they won’t be found when I’m in the foetal position trying to recover from doing things I hate, and being who I’m not. I need to know myself well enough and be kind to myself to make sure I'm ok too. Something mothers sometimes don't get right.

I strongly believe that we can engineer our own lives to be happy. I’m always going on about how happiness is a choice. There are too many miserable people in the world, not doing a thing to change their circumstances. And now I find myself with a serious illness that is keeping me from any kind of exercise. The same person who runs ultra-marathons for fun. What I am forced into now is rest and recovery. It’s boring, very boring.

But this is my journey and there is something important to learn from this experience. This may just be the catalyst that my life needed to be overflowing with joy – not only from my family but from my work too.


So if you’re interested, please follow me on my journey to design a new career, based on what I truly love.

Passengers on the journey

Passengers on the journey