Showing posts with label self knowledge. Show all posts
Showing posts with label self knowledge. Show all posts

Monday, 8 June 2015

Dig a Little Deeper

As a mother of small children, I watch a lot of animated movies. Have you seen the movie The Princess and The Frog? The main character, Tiana, is a hard working woman who has a constant need to prove herself. She gets transformed into a frog along with a frivolous prince and they embark on an adventure in the bayou in order to become human again.  Along the way, they both learn a valuable lesson about what they truly need and how it differs from what they want.

The little frogs encounter Mama Odie, a voodoo priestess, who guides them towards their destinies. She sings a gorgeous song about getting what you need instead of what you want. During the song the prince realises that he needs Tiana but Tiana doesn’t have any revelations. At the end of the song, she thinks the message was to dig a little deeper into her reserves and work even harder towards her goals. I got a flashback of the song and the scene where Tiana just doesn’t get it. What prompted the flashback was reading some of my goals towards the end of last year. My health had been deteriorating for months, with mainly symptoms of fatigue and headaches. I thought the problem was motivation and I thought if I could just set the right targets, I’d get there.

My revelation over the past few months has been that my days need more writing in them. And yet I’ve let my inner critic bully me into believing that my book is rubbish and that no-one will want to read it. I think I’ve been procrastinating by arranging too many social outings and not only has it tired me out, but it has also distracted me from making progress on the work. My idol, Elizabeth Gilbert, has often mentioned that quality is not our responsibility; we just have to show up and do the work. As I’ve mentioned, I’m working through the creative recovery program in the book the Artist’s Way. The book has taught me that showing up is the most important thing I can do, even in the face of negative feedback and the Wet Blankets who will try to squash my dream. 

So perhaps my lesson from the past few weeks, feeling that my health is slipping backwards after all these months, is now clear: DO MORE WRITING. This morning I spent about ninety minutes on my book and it felt great. The quality cannot be guaranteed yet but that’s not my focus. Right now, it’s my job to show up and write. For hours if I can. And how do I feel? Great! I want to feel like this every day and this thought has made me more resolved to finish this book. 

I saw my doctor this morning and he confirmed that I’m now in remission officially. I have been working towards this point for a long time and I have been worrying about my health and my constraints a lot. Last week’s setback of feeling so tired and feeling like I’m losing ground was perhaps a lesson that needed to come before the remission confirmation. Maybe I needed to feel that tired again to remind me that I don’t just dive into life again full steam ahead because it won’t serve me.

So perhaps I got what I needed, and not what I thought I wanted. 

Friday, 17 April 2015

Follow Your Bliss

I’m crazy about Masterchef Australia for a number of reasons. I am, of course, really interested in people who have the courage to switch paths, sometimes quite late in life. It’s so interesting to see how the contestants often comment on how they have grown as a person so much more than they anticipated. They entered the competition to gain skills and a head-start in becoming a chef. Not only do they all (not only the winner) pick up new skills in their chosen profession, but they push themselves to grow. In doing so, they discover a profound flow experience in the creation of food. It is a creative exercise and requires imagination, skill and knowledge. What an amazing journey they are taken on and it’s no wonder there are tears as each contestant is eliminated from the competition.

One of the judges this week used the phrase ‘follow your bliss’ and that really sums up my intention for this blog. What is it that inspires you to be great? What would you give up your everyday life for in order to experience? What is your bliss?

For me, my bliss is writing. There are many jobs that incorporate writing and I know that my journey ahead includes a lot of it. As well as writing, I can find flow in other things, usually creative pursuits such as playing piano and drawing.

I've realised lately that I don’t have a sense of entitlement that many people have. Perhaps it’s my upbringing or something within me that pushes me to prioritise the needs of others above my own. That’s something I need to work on and I’ll need to teach myself that I’m also entitled to things. Primarily, I’m entitled to have a job that is blissful. I’m entitled to love what I do and to gain a great deal of enjoyment from my everyday work. As long as it’s not to the detriment of anyone else, that’s not asking too much. That’s just making the most of living.

But why do so many people stay in jobs that are not fulfilling? Is it because they don’t know themselves enough to know what they want or need? Is it because they don’t feel entitled? Is it because they are afraid to lose something – usually a regular income? Is it because they feel afraid of being judged by others?

Changing careers late in life does take courage. It takes confidence and self-knowledge in order to go down a new path. You’ll need to defend your decision to the nay-sayers that inevitably will try to make you feel as if you’re making a mistake. Centre yourself, take a deep breath, and follow the path. Trust yourself enough to know that it’s only you who can define your path, or at least the path you want. And who knows what magical delights await.


I've come to realise that creativity is a great tool in discovering your talents and in getting to know yourself. None of us can escape being creative, in what we wear, how we do make-up and accessorise as well as the words we choose to express ourselves. We are all creative and the more we explore our creative side, the closer we get to knowing our true selves and what our talents are. This I believe to be a powerful tool in self-discovery. So dance, sing, paint or do whatever you feel expresses yourself fully.

“Follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be.”  ~Joseph Campbell
  

Passengers on the journey

Passengers on the journey